• Fitness
  • Color Blast Abuja // Run for a Life

    au·tism ˈôˌtizəm/ noun noun: autism a mental condition, present from early childhood, characterized by difficulty in communicating and forming relationships with other people and in using language and abstract concepts.   “The prevalence of autism spectrum disorder (ASD) among sub-Saharan African children with intellectual disability is about 0.7% more than […]

  • Reviews
  • Amala Place Abuja // Day Trip

    Àmàlà : a Nigerian food made out of yam and/or cassava flour. It is made of dried yam; this gives it a black/brownish color when added to boiling water. It could be served with a variety of ọbẹ (soups), such as ẹfọ, ilá, ewédú, ogbono or gbegiri (black-eyed beans soup). […]